Therapy and You

Therapy and YouTherapy and YouTherapy and You
Home
About Me
In Person / Remote
Therapy Services
Contact
Info
FAQ
Specialisation
Health Insurance Work
Psychotherapy Trainees
My Approach
Qualifications

Therapy and You

Therapy and YouTherapy and YouTherapy and You
Home
About Me
In Person / Remote
Therapy Services
Contact
Info
FAQ
Specialisation
Health Insurance Work
Psychotherapy Trainees
My Approach
Qualifications
More
  • Home
  • About Me
  • In Person / Remote
  • Therapy Services
  • Contact
  • Info
  • FAQ
  • Specialisation
  • Health Insurance Work
  • Psychotherapy Trainees
  • My Approach
  • Qualifications
  • Home
  • About Me
  • In Person / Remote
  • Therapy Services
  • Contact
  • Info
  • FAQ
  • Specialisation
  • Health Insurance Work
  • Psychotherapy Trainees
  • My Approach
  • Qualifications

Sallie Ward Counsellor and Psychotherapist

Sallie Ward Qualified Counsellor and Qualified UKCP Psychotherapist

I am an experienced and qualified psychotherapist and counsellor, accredited by the UK Council for Psychotherapy (UKCP). 


Located in the Teddington TW11 area, my aim is to create a safe and supportive environment where you can freely explore your thoughts and emotions without judgment. Together, we will identify the factors contributing to your anxiety or limitations, empowering you to tap into your inner resources and discover new ways of self-support. My practice encompasses a wide range of issues, including anxiety, low-self esteem, depression, panic attacks, bereavement, and relationship difficulties.


With a foundation in relational Transactional Analysis, I bring a unique therapeutic approach that helps you understand not only your internal processes but also your interactions and responses to others. Within the confidential space I provide, you have the freedom to express and explore aspects of your life, your thoughts and feelings.


Fully Qualified Counsellor and Psychotherapist

Fully Qualified Counsellor and Psychotherapist

Fully Qualified Counsellor and Psychotherapist

As a fully qualified Psychotherapist, Counsellor, and Certified Transactional Analyst, I am affiliated with esteemed professional organisations, including the UKCP, IARTA, EATA, ICO and Metanoia Institute. These affiliations underscore my dedication to upholding the highest standards of practice and ongoing professional development. I invite you to consider talking therapy as a step towards self-discovery and growth, knowing that you will be supported by my expertise and commitment to your well-being.

My Fees

Fully Qualified Counsellor and Psychotherapist

Fully Qualified Counsellor and Psychotherapist

  • Telephone or Zoom/Teams consultation - Free of charge
  • Initial assessment session - £55.00 (50 minute session)
  • Individual counselling and psychotherapy - £70.00 (50 minute session)
  • Concession Rate for trainee counsellors and psychotherapists - £67.50 (50 minute session)

Psychotherapy and Counselling

"I work with adults on an individual one to one basis for either short-term counselling or long-term psychotherapy, both in person or remotely. 


Talking therapy may help those who are experiencing difficulties in the present, a relationship break up or work related stress for example. Longer term psychotherapy may be more appropriate if you think your issues and anxieties are deeper or or have been present for many years."     

Sallie Ward Counsellor & Psychotherapist UKCP Accredited

Private Therapy Room Teddington

I offer individual face-to-face psychotherapy and counselling in Teddington TW11 which is in the London Borough of Richmond upon Thames close to Hampton Hill, Kingston and Twickenham. 


Online Psychotherapy and Counselling

I also offer online individual psychotherapy and counselling via Zoom or Teams. You must reside in the UK for your remote sessions.

Client and Therapist Relationship

As a relational counsellor and psychotherapist, I place great emphasis on the therapeutic relationship between client and therapist. I firmly believe that through this relationship, built on trust and mutual understanding, transformative changes can occur. In the space of talking therapy, you will have the opportunity to delve into your innermost thoughts, emotions, and experiences, and hopefully gain a deeper understanding of yourself and the challenges you face. The goal of our work together is to empower you to make meaningful changes and unlock your full potential. 

My Counselling and Psychotherapy Experience

Throughout my training and practice, I have had the privilege of working with clients who have faced various challenges, including anxiety, depression, panic attacks, feelings of isolation, low self-esteem, emotional trauma, attachment issues, relationship and family concerns, suicidal thoughts, experiences of sadness, grief, loss, and bereavement. I have also supported individuals who feel trapped or stagnant in their lives, seeking guidance and a fresh perspective. I approach each client's unique circumstances with empathy and a commitment to fostering their growth and well-being. 

Free Phone Consultation

Contact me for more details

Memberships & Professional Verification

UKCP
Psychology Today Psychotherapist verification
Counselling Directory

More Info

Confidentiality

Confidentiality

Confidentiality

My ethical code of practice is in line with the UKCP.


I am registered with the ICO (Information Commissioners Office) registration number ZA275503.


You can read my full privacy policy here.

Where I Work

Confidentiality

Confidentiality

 My practice is located in Teddington TW11 which is close to Twickenham and Richmond Upon Thames. 


Phone or Email

Confidentiality

Phone or Email

My contact number is 07377 470 640. I may also be able to help with questions or queries about psychotherapy and counselling via e-mail. 


The number is confidential, so please feel free to leave a message and I will get back to you as soon as I can.  

Contact

Copyright © 2025 Therapy and You - All Rights Reserved.

Powered by

  • Contact
  • Info
  • Privacy Policy
  • Terms and Conditions