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  • Home
  • About Me
  • Personal Therapy
  • On-Line Therapy
  • Contact
  • FAQ
  • Transactional Analysis
  • Somatisation
  • QUALIFICATIONS

Therapy and You

Therapy and YouTherapy and YouTherapy and You
Home
About Me
Personal Therapy
On-Line Therapy
Contact
FAQ
Transactional Analysis
Somatisation
QUALIFICATIONS
  • Home
  • About Me
  • Personal Therapy
  • On-Line Therapy
  • Contact
  • FAQ
  • Transactional Analysis
  • Somatisation
  • QUALIFICATIONS
  • Home
  • About Me
  • Personal Therapy
  • On-Line Therapy
  • Contact
  • FAQ
  • Transactional Analysis
  • Somatisation
  • QUALIFICATIONS

Counselling and Psychotherapy Service 07377 470 640

Counselling and Psychotherapy Service 07377 470 640Counselling and Psychotherapy Service 07377 470 640Counselling and Psychotherapy Service 07377 470 640

contact@therapyandyou.co.uk

Counselling and Psychotherapy Service 07377 470 640

Counselling and Psychotherapy Service 07377 470 640Counselling and Psychotherapy Service 07377 470 640Counselling and Psychotherapy Service 07377 470 640

contact@therapyandyou.co.uk

Private Counselling & Psychotherapy Service

UKCP Registered Psychotherapist

  I provide a private counselling and psychotherapy service in Teddington/Hampton Hill during the week.  Sessions are conducted in a safe, non-judgemental and confidential space where you can express and explore whatever is going on in your life.


I work with adults on a one to one basis for either short term counselling or long-term psychotherapy. I am experienced in working with anxiety, depression, panic attacks, low self-esteem and bereavement. 

 

Talking therapy can give you space to explore and understand a deeper sense of yourself and the issues you face. The aim of the work is so that you can empower yourself towards change and your full potential.  

I currently offer an on-line counselling and psychotherapy service.

Watch my introduction video here.



Issues I work with:

  • Anxiety
  • Depression
  • Panic attacks
  • Low self-esteem and lack of confidence
  • Stress
  • Feelings of isolation
  • Early emotional trauma
  • Attachment issues
  • Relationship issues
  • Feelings of sadness
  • Loss and bereavement
  • Suicidal thoughts
  • Feeling stuck in life
  • Identity
  • Dealing with issues preventing you achieving ambitions
  • Understanding yourself and your problems better

On-Line Therapy Available

Find out more

Why do you want talk to someone?

Do you suffer from anxiety?

Do you have low self-esteem?

Do you have low self-esteem?

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Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome that can affect all of us at some point in our lives. Anxiety manifests itself in many different ways; symptoms might include breathing rapidly, trembling or excessive crying. You may feel an impending danger, panic or doom, even weak or tired. It can be crippling and very frightening and might develop into panic attacks. 


To explore new ways of managing your symptoms, call me on 07377 470 640 to arrange an introductory session.

Do you have low self-esteem?

Do you have low self-esteem?

Do you have low self-esteem?

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 If you are often sensitive to criticism and withdraw socially it’s possible you may have low self-esteem. You may also experience an excessive preoccupation with personal problems and have physical symptoms such as fatigue, insomnia and headaches. 


Counselling can help you explore in a safe and confidential space why you have low self-esteem and look at ways of understanding your confidence issues so that you can start to set appropriate boundaries. You can also consider what it would feel like to be more assertive with others and nurturing to yourself and explore how to engage with others more effectively.

Are you depressed? Feel sad?

Have you suffered a major loss or bereavement?

Have you suffered a major loss or bereavement?

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Depression can have a major impact on daily life, negatively affecting how you feel, think and behave. Depression causes feelings of sadness and/or a loss of interest in activities and pastimes you may have once enjoyed. 


Depression is often associated with bereavement, a loss of something important like a relationship or job or associated with chronic illness. 

Counselling can offer support during difficult and stressful periods when depression takes hold.

Have you suffered a major loss or bereavement?

Have you suffered a major loss or bereavement?

Have you suffered a major loss or bereavement?

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Losing a loved one through death or relationship breakup can be devastating, confusing and lonely. You may experience many feelings including anger, sadness and depression. You might feel you have no-one who understands how you feel; you might feel isolated or find others expect you to ‘get over it’ before you are ready. Or you may simply just want space to cry.


Bereavement counselling can offer much needed support as you navigate and come to terms with your loss.

First session discount available

Contact me for more details

Memberships & Professional Verification

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Contact

Sallie Ward Psychotherapist - Teddington / Hampton Hill

I am a qualified psychotherapist and counsellor practising in Middlesex TW11. I am a member of the following organisations:

UKCP Reg. 2011167380 (UK Council for Psychotherapy)

BACP  Reg. 373623 (British Association for Counselling & Psychotherapy)

EATA (European Association for Transactional Analysis)

Metanoia Institute

IARTA (International Association of Relational Transactional Analysis) 

ICO (Information Commissioner's Office) Ref: ZA275503

Message me on WhatsApp

Hours by appointment only

Sallie Ward Psychotherapy - Please contact me below if you would like to arrange a free confidential chat. I may also be able to help with questions about counselling and psychotherapy via e-mail. The number is confidential, so please feel free to leave a message and I will get back to you as soon as I can.

Call me on 07377 470 640

Therapy and You

Counselling and psychotherapy service in Teddington / Hampton Hill.

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