What I Specialise In

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I specialise in helping clients with general anxiety, which can be debilitating and hinder daily functioning, often leading to frightening panic attacks. 

I believe anxiety and low self-esteem can limit one's potential and I am dedicated to assisting those seeking a more fulfilling life by addressing the obstacles and providing guidance for positive change. 

I work with clients who experience depression, a condition that can significantly impact daily life and well-being. Depression can manifest as persistent sadness, loss of interest, and difficulties in functioning. Together, we will explore the underlying causes of depression and work towards finding effective strategies for managing symptoms and developing a more fulfilling and meaningful lifestyle. 

 I have experience of  working with clients who struggle with anxiety and low self-esteem which can greatly affect one's confidence and overall well-being. I provide support and guidance to help individuals develop a more positive self-perception. Together, we will explore the underlying factors contributing to low self-esteem and work towards building self-acceptance and self-worth, allowing for personal growth and a more fulfilling life. 

 I am an experienced bereavement counsellor, providing a safe, confidential, and empathic space for you to navigate your feelings and receive support during the grieving process. I offer a non-judgmental approach as you adjust to the emotional changes that accompany loss, offering guidance and understanding along the way. 

 I have a focus on working with individuals who have experienced early emotional trauma which can have a profound impact on one's emotional well-being and overall functioning. Together, we will work towards understanding the effects of early emotional trauma and developing strategies for healing, resilience, and personal growth. 

 I offer private psychotherapy for psychotherapy trainees. With a focus on their unique needs and challenges, I provide a confidential and supportive space for trainees to explore personal and professional growth. I aim to assist trainees in gaining self-awareness, and enhancing their overall well-being as they embark on their journey to becoming psychotherapists.