My Counselling and Psychotherapy Blog

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Welcome to my counselling and psychotherapy blog!

I'm Sallie Ward, a qualified counsellor, psychotherapist, and Transactional Analyst, providing a talking therapy service in Teddington and through online platforms like Zoom and Teams.

In this blog, I aim to delve into various topics related to counselling and psychotherapy, offering you a deeper understanding of these therapeutic approaches and how they can assist you in navigating life's challenges.

I will explore themes such as anxiety, depression, low self-esteem, bereavement, and grieving, all of which fall within my specialisation. Additionally, I will clarify the distinctions between counselling and psychotherapy, share information about my qualifications, affiliations, ethical stance, and explain why I am well-suited to work with psychotherapy trainees.

I invite you to continue reading and embark on this journey with me.