Therapy and You

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Therapy and You

Therapy and YouTherapy and YouTherapy and You
Home
About Me
In Person / Remote
Therapy Services
Contact
Info
FAQ
Specialisation
Health Insurance Work
Psychotherapy Trainees
My Approach
Qualifications
More
  • Home
  • About Me
  • In Person / Remote
  • Therapy Services
  • Contact
  • Info
  • FAQ
  • Specialisation
  • Health Insurance Work
  • Psychotherapy Trainees
  • My Approach
  • Qualifications
  • Home
  • About Me
  • In Person / Remote
  • Therapy Services
  • Contact
  • Info
  • FAQ
  • Specialisation
  • Health Insurance Work
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Counselling and Psychotherapy Service 07377 470 640

Counselling and Psychotherapy Service 07377 470 640Counselling and Psychotherapy Service 07377 470 640Counselling and Psychotherapy Service 07377 470 640

contact@therapyandyou.co.uk

Counselling and Psychotherapy Service 07377 470 640

Counselling and Psychotherapy Service 07377 470 640Counselling and Psychotherapy Service 07377 470 640Counselling and Psychotherapy Service 07377 470 640

contact@therapyandyou.co.uk

Hello, my name is Sallie...


As a qualified counsellor and psychotherapist, I offer a private counselling and psychotherapy service in Teddington throughout the week. 


Within a safe, non-judgmental, and confidential environment, I provide a space where you can freely express and explore the challenges you're facing.

I work with adults individually, offering both short-term counselling and long-term psychotherapy . With experience in areas such as anxiety, depression, panic attacks, low self-esteem, and bereavement, I am equipped to address a range of concerns.


Through talking therapy, we can delve into a deeper understanding of yourself and the issues at hand. My aim is to support you in empowering yourself towards change and reaching your full potential. I am happy to work with clients both in person in my private therapy room in Teddington or remotely on Zoom or Teams.


Thank you, Sallie Ward

Qualified Psychotherapist & Psychotherapeutic Counsellor

Accredited by UKCP

Issues I work with:        

                         

  • Anxiety
  • Depression
  • Panic attacks
  • Low self-esteem 
  • Lack of confidence
  • Stress
  • Supporting clients who are childless not by choice
  • Feelings of isolation
  • Early emotional trauma
  • Attachment issues
  • Feelings of sadness
  • Loss and bereavement
  • Suicidal thoughts
  • Feeling stuck in life
  • Not reaching your full potential
  • Understanding yourself and your problems better

Free Telephone Consultation

Contact me for more details

On-line Counselling and Psychotherapy

I recognise the importance of flexibility to accommodate your specific needs and lifestyle and so I am happy to work with clients on both Zoom or Teams for either short term counselling or long tern psychotherapy. I work with UK based clients only. Contact me for more details.

remote counselling and on-line therapy

Counselling and Psychotherapy Trainees

If you are seeking personal psychotherapy to support you through your counselling or psychotherapy training, then please click here for more information about how we might work together. 


I hold qualifications as a Psychotherapeutic Counsellor, a Transactional Analysis Psychotherapist, and a Certified Transactional Analyst (CTA) from Metanoia Institute, Middlesex University and the European Association of Transactional Analysis (EATA).   


I am accredited by the UKCP and offer a concession rate for trainees.

counselling and therapy room in Teddington

I also work with ....

Insurance Paid Counselling and Psychotherapy

I have been approved by the following health and insurance companies for Counselling and Psychotherapy: 


Bupa, Aviva, AXA Health and Vitality Health. 


If you would like to work with me, then please click here. 

Why do you want talk to someone?

Do you suffer from anxiety or low-self esteem?

Do you suffer from anxiety or low-self esteem?

Do you suffer from anxiety or low-self esteem?

 Anxiety can cause worry, panic, trembling, fatigue, or feelings of doom, sometimes leading to panic attacks. Low self-esteem may show as sensitivity to criticism, social withdrawal, fatigue, or insomnia. Both can be overwhelming but manageable with the right support.

Counselling offers a safe space to explore these challenges, build confidence, set boundaries, and nurture self-assertion. 

Call 07377 470 640 to book an introductory session and take your first step forward.

Childless not by choice

Do you suffer from anxiety or low-self esteem?

Do you suffer from anxiety or low-self esteem?

 As a psychotherapist, I support clients who are childless not by choice due to miscarriage, IVF, TFMR, early menopause, or not meeting a partner. These experiences often bring deep grief and societal misunderstanding. I provide a safe space to process emotions, validate experiences, and explore new paths in life. Together, we work toward resilience, self-compassion, and the potential for a meaningful life beyond parenthood. If you're facing these challenges, you are not alone, please reach out. 

Are you depressed? Feeling sad?

Have you suffered a major loss or bereavement?

Have you suffered a major loss or bereavement?

Depression can profoundly affect daily life, influencing emotions, thoughts, and behaviors, leading to sadness and a loss of interest in once-enjoyed activities. It can be linked to bereavement, significant losses, or chronic illness. Counselling and Psychotherapy provides valuable support during challenging and stressful periods when depression becomes prominent. 

Have you suffered a major loss or bereavement?

Have you suffered a major loss or bereavement?

Have you suffered a major loss or bereavement?

 Losing a loved one through death or relationship breakup can be a devastating and lonely experience, accompanied by a range of emotions including anger, sadness, and depression. Bereavement counselling and psychotherapy provides essential support in navigating and processing your loss, offering a space to express your feelings and find solace. 

On-Line Therapy Available

Find out more

Memberships & Professional Verification

Member of the UKCP
psychotherapist verification
counselling directory Sallie Ward

Contact Me Here

When you contact me, I usually suggest we start with a quick chat on the phone so that I can find out why you are seeking a talking therapy service and I can tell you how I work. This is free of charge. I will aim to respond to emails within 24 hours. If you do not see my email response, please check your spam/junk folder.

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Message me on WhatsApp

Sallie Ward Psychotherapist - Teddington / Hampton

Sallie Ward Psychotherapy - Please contact me below if you would like to arrange a free confidential chat. I may also be able to help with questions about counselling and psychotherapy via e-mail. The number is confidential, so please feel free to leave a message and I will get back to you as soon as I can. Hours by appointment only.

Call me on 07377 470 640 I am a qualified psychotherapist and counsellor practising in Teddington Middlesex TW11. I am a member of the following organisations: UKCP, EATA, IARTA, Metanoia Institute and ICO.

Therapy and You

Counselling and psychotherapy service in Teddington close to Twickenham and Richmond Upon Thames.

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